Symptoms of Depression / Major Depressive Disorder (MDD)
Signs of depression can be obvious or subtle, but regardless, they often severely impact your quality of life. For help in addressing your symptoms of depression, seek the assistance of a therapist or psychologist trained in cognitive behavioral therapy (CBT), which is an evidence-based treatment for depression. This will help reduce your symptoms and make you less prone to future relapse. I am available for consultation and treatment in the Palm Beach (Palm Beach Gardens, Jupiter, West Palm Beach, Boynton Beach, Boca Raton), Fort Lauderdale, and Miami communities. I also welcome you to read my previous post on how depression can be easily overlooked in yourself or others. Here is a list of common symptoms of depression, also known as major depressive disorder (MDD): Symptoms of Depression Emotional Symptoms Feelings of sadness, emptiness, loneliness, or pointlessness. Feelings of worthlessness,...
Read MoreDepression / Major Depressive Disorder (MDD): The (Sometimes) Hidden Ailment
For some individuals with major depressive disorder, signs of depression can be pretty obvious. Depressive symptoms can be utterly disabling and leave you with very little hope that things will ever get better. Depression can make you feel like giving up or actually cause you to give up. But in other cases, depression can be nearly invisible to both the sufferer and his/her family, friends, and colleagues. In fact, some people who are depressed don’t even realize it. They entertain this distorted fantasy that all depressed people look the same. They imagine that people with major depressive disorder cry all day, can’t hold down jobs, and aren’t doing anything particularly “meaningful” or “worthwhile.” However, depression affects CEOs, bank presidents, actors, politicians, doctors, and lawyers just as easily as anyone else. It’s an equal opportunity ailment. Some depressed people walk around...
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